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55,90
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 50.55g | Prot: 53.59g | Carbs: 211.56g.
Breakfast: Tempe Goreng, Nasi Putih. Lunch: Tempe Goreng, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Nasi Putih. Dinner: Nasi Kuning, Ayam Goreng, Tahu Goreng, Tempe Goreng. Snacks/Other: Alfamart Jagung Marning, Neo Coffee Tiramisu. more...
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Losing 0.5 kg a Week
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ina posende's Weight History
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