體重 63.1 BMI 23.2 體脂肪 29.1 肌肉量 42.0 骨骼重 2.8 內臟脂肪 6.5 基礎代謝1298 體內年齡 46
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63.1 kg
Lost so far: 13.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 12.20g | Prot: 14.40g | Carbs: 59.40g.
Breakfast: 星巴克 (Starbucks) 核果鄉村麵包, 星巴克 (Starbucks) 咖啡密斯朵(中杯). more...
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Losing 2.1 kg a Week
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