A49131's Journal, 21 Mar 23

體重 63.1
BMI 23.2
體脂肪 29.1
肌肉量 42.0
骨骼重 2.8
內臟脂肪 6.5
基礎代謝1298
體內年齡 46
63.1 kg Lost so far: 13.4 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2023:
406 kcal Fat: 12.20g | Prot: 14.40g | Carbs: 59.40g.   Breakfast: 星巴克 (Starbucks) 核果鄉村麵包, 星巴克 (Starbucks) 咖啡密斯朵(中杯). more...
Losing 2.1 kg a Week



     
 

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A49131's Weight History


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