Weigh In record (no journal entry) for 25 May 2015
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69.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 38.13g | Prot: 69.56g | Carbs: 184.31g.
Lunch: Sopa de Arroz con Pollo, Tomates, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Hallulla, Pepino (Pelado). Snacks/Other: Manzanas Rojas Deliciosas, En Linea Manjar, Tottus Mix Natural Frutos Secos, Ritter Sport Chocolate Amargo Extrafino, Cena Pan de Pascua. more...
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Gaining 9.5 kg a Week
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