Weigh In record (no journal entry) for 19 March 2023
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49 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 49.53g | Prot: 39.57g | Carbs: 219.91g.
Lunch: Milho Verde Cozido, Carne moída, Abobrinha Refogada, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Soya Óleo de Soja , Camafeu. Snacks/Other: Ritter Barra de Cereal Avelã e Aveia com Chocolate , Frooty Açaí , Itambé Leite em Pó Integral, Italac Leite Condensado . more...
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steady weight
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gabryella.sk's Weight History
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