Weigh In record (no journal entry) for 20 March 2023
|
60.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
353 kcal
|
Fat: 19.90g | Prot: 30.56g | Carbs: 14.30g.
Lunch: Pepino (Pelado), Nopal Asado, Queso Manchego, FUD Pechuga de Pollo Finas Hierbas, Ensalada de Lechuga con Verduras Variadas. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|