Weigh In record (no journal entry) for 20 March 2023
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 30.81g | Prot: 53.62g | Carbs: 75.99g.
Breakfast: Творог 5%. Lunch: Зеленый Листовой Салат, Борщ с Говядиной. Dinner: Салат с Курицей, Перловка Отварная. Snacks/Other: Банан, Picnic Picnic Грецкий Орех. more...
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Gaining 1.4 kg a Week
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Charlotte9845's Weight History
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