Weigh In record (no journal entry) for 20 March 2023
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62.5 kg
Lost so far: 1.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 60.50g | Prot: 87.81g | Carbs: 183.80g.
Breakfast: Smoothie King Skinny Slim-N-Trim Chocolate Smoothie (32 oz). Lunch: HEB Delicatessen Original Crackers, HEB Pepper Trio Chicken Salad. Dinner: Honey , Sister Schubert's Dinner Yeast Rolls. Snacks/Other: HEB Popcorn Chicken, Little Debbie Cosmic Brownies with Chocolate Chip Candy, HEB Original Rotisserie Chicken. more...
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Gaining 0.2 kg a Week
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Rayeann0308's Weight History
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