Weigh In record (no journal entry) for 20 March 2023
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 37.80g | Prot: 99.51g | Carbs: 99.92g.
Lunch: Pomme, Alpro Alpro Mangue, Carrefour Parmigiano Reggiano Râpé, Barilla Sauce Arrabbiata, Escalope de Poulet, Barilla Pâtes sans Gluten . Dinner: Canderel Vanilla, Danone Skyr Nature, Carrefour Jambon Sec à l'italienne 9 Mois, Melon, Crème Fraîche Épaisse, Picard Épinards Hachés, Saumon Cuit au Four ou Grillé. Snacks/Other: La Vie Claire Sablés au Caramel Beurre Salé. more...
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Gaining 2.8 kg a Week
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arlequin91's Weight History
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