Weigh In record (no journal entry) for 20 March 2023
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72.2 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 39.65g | Prot: 76.13g | Carbs: 91.72g.
Breakfast: Bauducco Torrada Multigrãos, Ovo Mexido, Tirolez Creme de Ricota Light. Lunch: Hershey's Chocolate Meio Amargo 40% Cacau, Batata Inglesa Cozida, Swift Carne Moída de Patinho , Alface, Tomates. Dinner: Vapza Peito de Frango Desfiado Cozido, Carioca Feijão Cozido, Escarola Refogada, Tio João Arroz Integral Cozido. Snacks/Other: Ovo Cozido, Laranja Pêra. more...
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Gaining 1.3 kg a Week
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giselle.hernandes's Weight History
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