Weigh In record (no journal entry) for 20 March 2023
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85.4 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 63.32g | Prot: 86.07g | Carbs: 194.95g.
Breakfast: Casa Victoriana Torradas com Alho, Queijo Mozzarella, Pão Francês, Molico Leite Desnatado. Lunch: Alface Americana, Hortifruti Cenoura Crua, Tomates, Pepino Japonês, Arroz Branco (Cozido), Kibe Assado. Dinner: Tomates, Pepino Japonês, Cenouras, Alface Americana, Azeite de Oliva Extra-Virgem, Kibe Assado. Snacks/Other: Banana, Quaker Aveia em Flocos, Ovo Mexido, Banana Caturra, Casa Victoriana Torradas com Alho. more...
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Losing 1.2 kg a Week
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Adriana Bri's Weight History
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