Weigh In record (no journal entry) for 18 March 2023
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78.8 kg
Lost so far: 4.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 43.30g | Prot: 46.66g | Carbs: 276.22g.
Breakfast: Biberli Ekmek. Lunch: Burger King Sarımsaklı Mayonez, Barbekü Sosu, Coca-Cola Coca-Cola Light, Burger King Big King, Burger King Patates (Küçük Boy). Dinner: OBA Spagetti, Burger King Renkli Drajeli Bkool. Snacks/Other: Berliner. more...
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steady weight
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aysirella12's Weight History
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