Weigh In record (no journal entry) for 20 March 2023
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81.1 kg
Lost so far: 33.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 56.56g | Prot: 63.14g | Carbs: 79.96g.
Breakfast: Капустный Салат. Lunch: Жареные или Запеченные Куриные Бедра. Dinner: Квашеная Капуста. Snacks/Other: Ашан Морковь по-Корейски, Огурец (с Кожурой). more...
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Losing 3.4 kg a Week
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Mistika_Mystery's Weight History
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