Weigh In record (no journal entry) for 20 March 2023
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89.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Exercise:
Bike Machine (Cycling) - 38 minutes, Resting - 23 hours and 22 minutes. more...
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Losing 1.2 kg a Week
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