Weigh In record (no journal entry) for 19 March 2023
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94 kg
Lost so far: 22.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 84.78g | Prot: 53.60g | Carbs: 7.13g.
Breakfast: Primer Precio Manteca, Dr Cacao Cacao en Polvo, Café, Queso Cremoso, La Serenísima Queso Pategras, Queso Azul o Roquefort, Arytza Salsa Criolla, Panceta, Huevo Revuelto. more...
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Losing 3.0 kg a Week
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sharechk's Weight History
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