Weigh In record (no journal entry) for 19 March 2023
|
66.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 64.89g | Prot: 49.87g | Carbs: 192.40g.
Breakfast: Canela, Banano, Alpina Yogurt Griego, Susanita Tostadas de Arroz Integral con Quinua. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Plátano Frito, Milanesa de Cerdo. Dinner: Tosh Wafer Cacao, Tosh Galletas de Chocolate, Tosh Galletas de Chocolate, Chocolyne Chocolatina (24g). Snacks/Other: Chocolyne Chocolatina, Chocolyne Chocolatina, Chocolyne Chocolatina. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valecorrea's Weight History
|