Weigh In record (no journal entry) for 24 May 2015
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85.1 kg
Lost so far: 0.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 54.92g | Prot: 72.86g | Carbs: 153.96g.
Breakfast: Silk Unsweetened Soymilk, Lifetime Life's Basics Plant Protein Chocolate. Lunch: Butter, Simple Truth Organic Plain Soymilk, Cream Of Wheat. Dinner: Simple Truth Organic Plain Soymilk, Butter, Cream Of Wheat, Cheetos Crunchy Cheetos. Snacks/Other: Frito-Lay Classic Potato Chips. more...
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Gaining 1.3 kg a Week
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