Weigh In record (no journal entry) for 19 March 2023
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89.2 kg
Lost so far: 10.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 11.21g | Prot: 17.81g | Carbs: 106.35g.
Lunch: Nudeln (Gekocht), Avocado, Champignons, Tomaten, Kopfsalat. Dinner: Alnatura Hafermilch, Banane, Kölln Haferflocken. more...
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Losing 2.8 kg a Week
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sunflower2303's Weight History
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