Weigh In record (no journal entry) for 19 March 2023
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52.9 kg
Lost so far: 4.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 52.67g | Prot: 101.29g | Carbs: 179.59g.
Breakfast: Творог 5%, Яйцо, Авокадо, Сильпо Хлеб Гречневый. Lunch: Russian Millet Porridge with Water, Котлета Свиная. Dinner: Куриные Грудки (Жареные), Лаваш. Snacks/Other: Банан, Своя Линия Вишня без Косточки, Bun&Cat Арахисовая Паста Choco-Mix Кранч, Своя Лінія Желатин, Молокія Йогурт 1,6%, Творог 5%. more...
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Losing 0.3 kg a Week
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Katerina89g's Weight History
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