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Barbecue with friends...
Asadero en casa...
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92.1 kg
Lost so far: 23.9 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
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1966 kcal
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Fat: 48.78g | Prot: 121.83g | Carbs: 261.44g.
Breakfast: Panecillo de Chocolate, Leche Desnatada, Café en Grano Mezcla. Lunch: Carne de Mejillón Cocido Congelado, Calamar Limpio (sin cocinar), Caldo de Pescado, Gambas peladas ultracongeladas, Arroz Bomba, colas de camaron, Pez Espada, Agua, Pimientos Verdes, Guisantes (Congelados), Cebollas, Ajo, Sal, Pimiento Rojo, Tomates. Dinner: Rosca Jamón y Queso Emental, Guisantes (Congelados), Cebollas, Jamón Serrano. more...
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2472 kcal
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Exercise:
Dance (square dancing) - 10 minutes, Sleeping - 7 hours, Resting - 12 hours and 50 minutes, Sitting - 4 hours. more...
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Gaining 2.8 kg a Week
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