Weigh In record (no journal entry) for 19 March 2023
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69.4 kg
Lost so far: 1.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 61.41g | Prot: 46.42g | Carbs: 136.11g.
Lunch: 拿鐵咖啡, 提拉米蘇, Costco 可頌, 全聯 厚片白吐司. Dinner: 地瓜, 花椰菜, 蝦, 番茄, 中華 嫩豆腐. more...
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Gaining 0.7 kg a Week
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cindy wei 331's Weight History
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