Nynda ed's Journal, 19 Mar 23

Weigh In record (no journal entry) for 19 March 2023
70 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:
292 kcal Fat: 11.90g | Prot: 12.40g | Carbs: 35.92g.   Breakfast: Tumis Kacang Panjang dan Tempe, Air, Kerupuk Udang, Nasi Putih. more...
Losing 0.1 kg a Week



     
 

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Nynda ed's Weight History


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