Weigh In record (no journal entry) for 24 May 2015
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72.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 45.67g | Prot: 141.32g | Carbs: 96.15g.
Breakfast: 蓝莓, 煮鸡蛋, 甜玉米. Lunch: 湾仔码头 水饺, 鲈鱼. Dinner: 煮熟的鸡蛋白, 酸菜鱼, 酱牛肉, 青椒. more...
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Losing 2.8 kg a Week
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