Weigh In record (no journal entry) for 18 March 2023
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65.9 kg
Lost so far: 16.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 62.12g | Prot: 44.74g | Carbs: 159.15g.
Breakfast: Edeka Bio Agavendicksaft, Kaffee, Ja! Fettarme Milch 1,5%, Nevella Stevia Tabletten, Alnatura Basis Porridge Ungesüßt, Chiquita Banane. Lunch: Ja! Delikatess Geflügel-Wiener. Dinner: Zucchini, REWE Beste Wahl Cherry Roma Tomaten, Rote Paprika, Iglo Blubb Sticks. Snacks/Other: Pringles Hot & Spicy, REWE Beste Wahl Erdbeeren . more...
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Losing 6.0 kg a Week
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 Comments
toll, hgw, na läuft doch prima 👍 - LG und schönen Sonntag
19 Mar 23 by member: Ralf_2204
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Ma Ti Na's Weight History
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