Weigh In record (no journal entry) for 18 March 2023
|
82 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 16.86g | Prot: 34.57g | Carbs: 143.52g.
Breakfast: Maçãs Fuji. Lunch: Brócolos, Batatas (sem Casca, com Sal, Cozido), Batatas (sem Casca, com Sal, Cozido), Frango Grelhado, Pão Branco. Dinner: Maçãs Fuji, Pão Branco, Sopa de Legumes, Sopa de Legumes, Sopa de Legumes. Snacks/Other: Maçãs Fuji. more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adelaidenobreoliveira's Weight History
|