Weigh In record (no journal entry) for 18 March 2023
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75.1 kg
Lost so far: 35.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 68.82g | Prot: 46.42g | Carbs: 45.26g.
Breakfast: Keto Coconut Bread, Two Good Vanilla Greek Yogurt. Lunch: Mushroom Soup (Undiluted, Canned), Mission Avocado, Great Value 4% Cottage Cheese, Keto Bread. Dinner: Great Value Sharp Cheddar Cheese, Kraft Cool Whip, Kraft Cool Whip, Kraft Cool Whip, Jell-O Sugar Free Cherry, Jell-O Sugar Free Cherry, Mission Avocado. more...
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Gaining 1.3 kg a Week
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tammylee63's Weight History
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