Weigh In record (no journal entry) for 18 March 2023
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125.1 kg
Lost so far: 14.5 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 26.78g | Prot: 18.67g | Carbs: 86.96g.
Breakfast: Aldi Vollkorn Sandwich, Zimbo Zwiebelmett, Becel Vital Omega 3, Schwartau Erdbeermarmelade Zero, Schwartau Erdbeermarmelade Zero. Lunch: Werder Extra Tomaten Ketchup, Werder Extra Tomaten Ketchup, Develey Salatliebe - Kräuter Dressing, Gurke (mit Schale), Gut & Günstig Backofen Rösti-Ecken. more...
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Losing 0.6 kg a Week
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Bianka79's Weight History
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