Weigh In record (no journal entry) for 17 March 2023
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79.9 kg
Lost so far: 3.6 kg.
Still to go: 79.9 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 84.61g | Prot: 69.46g | Carbs: 202.06g.
Breakfast: Panos Ronde Rozijnenkoek , Croissant. Lunch: Monoprix Salade Composée de Légumes, Patates Douces,Houmous, Lentilles Vertes Et Noires. Dinner: Côte D'or Melkchocolade, Milbona Kruidenkaas, Lidl Gerookte Noorse Zalm Nautica. Snacks/Other: Haribo Fried Eggs. more...
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Gaining 1.4 kg a Week
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EllenVH79's Weight History
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