x.zeynep's Journal, 18 Mar 23

Weigh In record (no journal entry) for 18 March 2023
61 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
1521 kcal Fat: 66.77g | Prot: 45.87g | Carbs: 187.26g.   Breakfast: Pişi, Zeytin, Roka Marulu, Patates (İçi, Tuzlu, Haşlanmış), Beyaz Ekmek. Lunch: Bulgur Pilavı, Kuru Fasulye. Dinner: Çerezya Tuzlu Fıstık, Peyman Çiğ Kaju Fıstığı, Ruffles Sade. more...
Gaining 0.2 kg a Week

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x.zeynep's Weight History


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