Weigh In record (no journal entry) for 18 March 2023
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82.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 53.93g | Prot: 170.26g | Carbs: 170.25g.
Breakfast: HTN XT Gold Protein. Lunch: Tomates, Choclo, Pechuga de Pollo (sin Comer la Piel). Dinner: Paladini Queso Tybo, Hellmann's Mayonesa Light, Pan Francés, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Freddo Helado Dulce de Leche Tentación. more...
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Losing 0.3 kg a Week
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Juanandrespacios's Weight History
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