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BS 114. Went to Saint Pat's party. Didn't dance much because my back is killing me. Shot Monday!!!
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82.5 kg
Lost so far: 10.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 41.10g | Prot: 72.31g | Carbs: 126.16g.
Breakfast: Oranges, Sara Lee 45 Calories & Delightful White Bread, Egg. Dinner: Great Value Vegetable Medley, M&M's Fun Cup, Buffalo Wild Wings Traditional Wings, Subway 6" Subway Club. more...
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Losing 6.4 kg a Week
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