amrhany619's Journal, 18 Mar 23


View Diet Calendar, 18 March 2023:
1975 kcal Fat: 52.64g | Prot: 117.72g | Carbs: 255.37g.   Breakfast: Honey, Vitrac Fig Jam, Honey, Egg, Cook's Baking Powder, Sugar, Whole Milk, ضحى دقيق, Nutrifit White Oats. Lunch: Macaroni, Chicken Breast (Skin Not Eaten). Dinner: Pita Bread, Roumy Cheese Roumy Cheese, Strawberries, Cottage Cheese. Snacks/Other: مخبوزات كعب الغزال. more...
293 kcal Exercise: Samsung Health - 24 hours. more...

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المقادير ايه ؟ 
18 Mar 23 by member: Mohammed_talat

     
 

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