Weigh In record (no journal entry) for 18 March 2023
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61.4 kg
Lost so far: 1.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 16.60g | Prot: 17.38g | Carbs: 45.38g.
Breakfast: Manzana Golden, Hacendado Crema de Cacahuetes Cremosa, Pan de Centeno, Café con Leche. more...
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Losing 0.3 kg a Week
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