Weigh In record (no journal entry) for 18 March 2023
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63.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 17.71g | Prot: 19.50g | Carbs: 46.73g.
Lunch: Tempe Goreng, Telur Ceplok, Telur Dadar, Nasi Putih. more...
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Losing 0.7 kg a Week
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ifauziah514's Weight History
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