arifulinazar's Journal, 15 Mar 23

Weigh In record (no journal entry) for 15 March 2023
105 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:
1465 kcal Fat: 78.14g | Prot: 48.09g | Carbs: 145.50g.   Breakfast: Петелинка Окорочок с Кожей, Чай, Konti Супер Контик Шоколадный. Lunch: Огурец (с Кожурой), Клементины, Окей Окорочок Куриный Отварной , Жареная Картошка. more...
Gaining 0.1 kg a Week

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arifulinazar's Weight History


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