Weigh In record (no journal entry) for 18 March 2023
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55 kg
Lost so far: 4.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 41.28g | Prot: 48.19g | Carbs: 115.32g.
Breakfast: Банан, Финик, Курага, Dep Снежок, President Творог 9%. Lunch: Финик, Банан, Nescafe Cappuccino , Говядина Отварная, President Творог 9%. Snacks/Other: Хворост, Хлебный Спас Печенье Имбирное с Молотым Имбирем и Корицей. more...
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Gaining 0.7 kg a Week
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aida.belgibaeva's Weight History
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