Weigh In record (no journal entry) for 18 March 2023
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74.4 kg
Lost so far: 5.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 64.98g | Prot: 227.43g | Carbs: 167.20g.
Lunch: Tomates, Elle & Vire Carré Frais Ail et Fines Herbes 0%, Fleury Michon Blanc de Poulet Doré au Four. Dinner: Merzer Fromage, Moutarde Moutarde à la Brisure de Truffe Noir du Périgord , Leerdammer Leerdammer Léger, Garden Gourmet le Classique Soja et Blé , Patate Douce, Terra Delyssa Huile d'olive Vierge Extra Bio, Schweppes Indian Tonic Light, Radis Noir. Snacks/Other: Fitness Boutique Whey Native Chocolat, Banane. more...
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Losing 5.6 kg a Week
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Salmon Sebastien's Weight History
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