Roboto ind's Journal, 18 Mar 23

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Weigh In record (no journal entry) for 18 March 2023

62 kg Lost so far: 6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:

1916 kcal

Fat: 96.98g | Prot: 117.57g | Carbs: 141.30g. Lunch: Palta Reina, Bimbo Tostadas Integrales, Huevo Revuelto. Dinner: Yuca Frita, Pollo a la Brasa. Snacks/Other: Kellogg's Corn Flakes, Latti Leche Descremada Deslactosada, Bocadillo Veleño. more...

2194 kcal

Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Roboto ind's Weight History

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Roboto ind's Journal, 18 Mar 23

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Roboto ind's Weight History