Weigh In record (no journal entry) for 18 March 2023
|
59.4 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 31.85g | Prot: 35.28g | Carbs: 167.34g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: SPAR Enjoy Nudel Thunfisch Salat . Dinner: Knorr Panna Pasta in Speck-Sahne-Sauce. Snacks/Other: Sonnentor Ingwer Glückskekse, S-Budget Energy Drink. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|