Weigh In record (no journal entry) for 23 May 2015
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103.4 kg
Lost so far: 0.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 34.14g | Prot: 39.82g | Carbs: 161.21g.
Breakfast: Breakstone's 100 Calorie Cottage Doubles - Raspberry, Butterball Everyday Thin & Crispy Turkey Bacon, Butterball Everyday Thin & Crispy Turkey Bacon, Quaker Quick 1-Minute Oats, Magnolia Condensed Milk. Lunch: Thin Crust Pizza with Meat and Vegetables, Pepsi Pepsi (20 oz). more...
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Losing 1.3 kg a Week
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Nellym34's Weight History
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