Weigh In record (no journal entry) for 18 March 2023
|
67.1 kg
Lost so far: 5.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
292 kcal
|
Fat: 19.68g | Prot: 22.28g | Carbs: 8.58g.
Breakfast: Кофе с Молоком, Помидоры, Брест Литовск Сыр Сливочный 50%, Овсяноблин. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ya90-60-90's Weight History
|