Weigh In record (no journal entry) for 18 March 2023
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54.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 47.64g | Prot: 10.59g | Carbs: 96.86g.
Dinner: Alpen Gold Молочный Шоколад с Фундуком. Snacks/Other: Россия Щедрая Душа Молочный Шоколад Карамель Арахис. more...
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Losing 3.5 kg a Week
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