yimsiya's Journal, 18 Mar 23

Nasi 3sdm + Sayur Urap + Dada Ayam Goreng + Tahu + Tempe

View Diet Calendar, 18 March 2023:
1237 kcal Fat: 54.56g | Prot: 51.33g | Carbs: 140.77g.   Breakfast: Tempe Goreng, Tahu Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Urap. Lunch: Apel Fuji, Granola Addict Black Mexico Chia Seed, Greenfields Yogurt Drink Lychee, Haverjoy Havermix Instant Oats & Choco Chips. Dinner: Telur Dadar, Kering Tempe, Urap, Ayam Kecap, Nasi Uduk. Snacks/Other: Singkong Goreng, Pisang Goreng, Gula Pasir, Kacang Hijau. more...
1576 kcal Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Cara posting kaya gini gimana kaaa hehe 
17 Mar 23 by member: liaeliana999
liaeliana999 : ada di Halaman Utama kak, lihat di atas ada gambar kamera, disitu yaa 
17 Mar 23 by member: yimsiya
brp kalori ini? 
18 Mar 23 by member: ssvebryna
Vebrynas : 490  
18 Mar 23 by member: yimsiya

     
 

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