chocopia's Journal, 18 Mar 23

早餐

View Diet Calendar, 18 March 2023:
2439 kcal Fat: 74.32g | Prot: 100.20g | Carbs: 267.88g.   Breakfast: 咖啡, 台農 崙背鮮乳, 白吐司, Kirkland 綜合堅果抹醬. Lunch: 牛肉麵, 白切雞, 炒河粉. Dinner: 全家 經典番茄肉醬義大利麵, 全家 奶油培根玉米濃湯. Snacks/Other: 全家 麻辣臭豆腐泡麵, 草莓, 正常濃度啤酒, 台灣啤酒 爽啤酒, 日本清酒. more...
2080 kcal Exercise: Apple Health - 24 hours. more...

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