Weigh In record (no journal entry) for 17 March 2023
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97.5 kg
Lost so far: 0.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 103.82g | Prot: 126.33g | Carbs: 110.94g.
Breakfast: Chimichurri, Jaye Mini Pita , La Huerta Ejote , Huevo Frito. Lunch: Sanissimo Salmas (Paquete), La Huerta Guarnición de Verduras, Muslos de Pollo (Asados o Cocidos). Dinner: Sanissimo Salmas (Paquete), McCormick Aderezo Light, La Huerta Guarnición de Verduras, Muslos de Pollo con la Piel. Snacks/Other: Cacahuates, Nueces, La Huerta Fresas, Granola, Silk Leche de Almendras Vainilla sin Azúcar. more...
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Losing 0.2 kg a Week
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RicardoAlonso0589's Weight History
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