Weigh In record (no journal entry) for 17 March 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 45.84g | Prot: 55.66g | Carbs: 167.54g.
Breakfast: La Poruña Mix Semillas Desayuno, Avena con Leche. Lunch: Pastel de Papas. Dinner: Tomates, Lider Marraqueta Corriente. Snacks/Other: Panqueques sin Relleno, Great Value Homestyle Waffles, Durazno. more...
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Losing 2.6 kg a Week
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