Weigh In record (no journal entry) for 17 March 2023
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 45.65g | Prot: 70.27g | Carbs: 154.23g.
Breakfast: Café, Pain Complet, Le Gaulois Poulet 100% Filet, Elle & Vire Beurre Léger 41%. Lunch: Café Expresso, Flan Pâtissier, Carrefour Tagliatelles aux Œufs Frais , Elle & Vire Crème Liquide, Escalope de Poulet. Dinner: Sauce de Soja, California Roll, Pain Complet, Odyssée Terrine de Saumon. Snacks/Other: Café Expresso. more...
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steady weight
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Alex_26000's Weight History
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