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Leina 83
Journal
17 Mar 23
Leina 83's Journal, 17 Mar 23
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Weigh In record (no journal entry) for 17 March 2023
74 kg
Lost so far:
2 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2023:
931 kcal
Fat: 15.23g | Prot: 28.35g | Carbs: 174.93g.
Breakfast:
Café au Lait, Miel, Farine de Blé Blanche (Tout Usage), Oeuf.
Lunch:
Carrefour Flan Nappé Caramel, Banane.
Dinner:
Carrefour Flan Nappé Caramel, Old El Paso French Tacos.
Snacks/Other:
Baguette, U Miel de Fleurs, Café au Lait.
more...
2023 kcal
Exercise:
Marche - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Leina 83's Weight History
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