Leina 83's Journal, 17 Mar 23

Weigh In record (no journal entry) for 17 March 2023
74 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
931 kcal Fat: 15.23g | Prot: 28.35g | Carbs: 174.93g.   Breakfast: Café au Lait, Miel, Farine de Blé Blanche (Tout Usage), Oeuf. Lunch: Carrefour Flan Nappé Caramel, Banane. Dinner: Carrefour Flan Nappé Caramel, Old El Paso French Tacos. Snacks/Other: Baguette, U Miel de Fleurs, Café au Lait. more...
2023 kcal Exercise: Marche - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Leina 83's Weight History


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