Weigh In record (no journal entry) for 17 March 2023
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53 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 18.71g | Prot: 80.38g | Carbs: 23.71g.
Breakfast: Куриное Филе Вареное. Lunch: Russian Boiled Skinless Chicken Breast. Dinner: Чай, Равис Бедро Куриное без Кожи . Snacks/Other: Азбука Вкуса Гречка Отварная с Маслом. more...
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Losing 0.7 kg a Week
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uliagubajdullina5's Weight History
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