vongayi's Journal, 01 Mar 23

Weigh In record (no journal entry) for 01 March 2023

78 kg Lost so far: 7.5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:

3300 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.1 kg a Week

vongayi's Weight History