Weigh In record (no journal entry) for 17 March 2023
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 29.42g | Prot: 58.37g | Carbs: 146.30g.
Breakfast: Kokt Ägg. Lunch: Rågbröd, Kokt Ägg, Äpple. Dinner: Kung Markatta Tofu Naturell, Vitt Ris. Snacks/Other: Morötter, Rödvin, ICA Broccoli Fryst. more...
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Losing 5.6 kg a Week
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Acidvide's Weight History
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